When will your busyness stop?

With the holiday weekend and end of summer approaching, back to school or college, back to work, endless "to do" lists ....

I'm feeling exhausted thinking about all this. Here's something to think about and act upon:

Now how powerful is that? Hit reply to tell me how you stop your busyness.

Want to learn more about mindfulness? Click here to read my article. 

Mindfully yours,

PS: Module 1: Self-Care of Byte-Size Wellness Academy (BSWA) is now available and I am offering early-bird sign up and pre-launch pricing for organizations and individuals. BSWA is officially opening its doors in January 2020 but I'm drip launching the modules starting NOW. There are 5 modules in total: Self-Care, Eat, Sleep, Move, Breathe. One module will be released each month now through December 2019.

Click here for a BSWA sneak peek or to sign up for a tour.

I cannot wait to tell you more! Here's a link to my virtual calendar. Let's have a Zoom video call and I'll give you a tour you Byte-Size Wellness Academy - online wellness self-coaching made quick & easy! 

Be well,